Once you stop the diet, you are at risk for regaining the weight if you return to your old eating habits. For most people, it is safest to choose a diet in which you lose a 1/2 pound to 1 pound a week. These diets usually allow about 1,000 to 1,200 calories a day for women and 1,200 to 1,600 calories a day for men. An LCD is a better choice than a VLCD for most people who want to lose weight quickly. You will not lose weight as fast with an LCD, but you can lose just as much weight with a VLCD.
Click Here For More Information:
www.topbodyproducts.com/atlantic-plus-keto/
topbodyproducts.over-blog.com/2021/03/at...lus-keto-review.html
www.facebook.com/Atlantic-Plus-Keto-109700331211542
topbodyproductsreviews.blogspot.com/2021...review-where-to.html
www.tripoto.com/trip/atlantic-plus-keto-...c-keto-605dfb7740910